Choose Path to Fitness

Flexible packages designed for all levels, from beginners to advanced fitness enthusiasts.

Packages That Fit Your Goal and Your Lifestyle

Choose the support level that matches your schedule, your confidence, and your target – weight loss, hypertrophy, endurance, mobility, or consistency.

All packages include judgment-free coaching and a plan built around your body and your pace.

Foundation Package

  • Duration: 1 Session $100

What’s Included

  • Nutritional Guidance
  • 1 on 1 Personal Training
  • On site Ontario Or Online
  • Fitness Assessments
  • Online Coaching
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Momentum Package

  • Duration: 4 Sessions $360

What’s Included

  • Nutritional Guidance
  • 1 on 1 Personal Training
  • On site Ontario Or Online
  • Fitness Assessments
  • Online Coaching
Get Started